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The Consumption Trap: Why We Keep Buying Things We Don’t Need
How social media, fashion, and identity quietly shape our buying decisions There was a time when I could tell you the release date of every major sneaker drop. Not because I worked in fashion. Not because I needed shoes. But because I was convinced they mattered. At one point, I owned 73 pairs. Seventy-three. Looking back, it wasn't really about sneakers. The shoes were just the visible part of something deeper a desire to belong, to express myself, to signal success, and p

Sarthak Goyal
5 days ago5 min read


Attention Residue: The Hidden Reason You Can’t Focus Anymore
Attention residue is silently affecting your focus, productivity, relationships, and peace of mind. Learn how multitasking fragments attention and discover practical ways to regain deep focus and mental clarity

Sarthak Goyal
May 205 min read


Why Personal Branding Helps: From Silent Student to a Searchable Name?
From Awkward Handshakes to Being Googled It started in a packed auditorium. A student stood quietly near the back, wearing a conference...

Sarthak Goyal
Jul 26, 20253 min read


The Phone Notification Matrix
One evening last year, my wife complained about me being less attentive to things in the present. Before that, I realized my attention to...

Sarthak Goyal
Jan 21, 20258 min read


"Steal with Pride," My Jugaad-inspired Journey to Productivity
Discover the power of 'Steal with Pride' in boosting productivity! Rooted in Indian Jugaad, it's about efficiency, collaboration, and grow

Sarthak Goyal
Feb 21, 20242 min read


Is Meditation really effective ?
Embark on a transformative journey of meditation, self-discovery, and inner peace. Follow along as I explores mindfulness for a year.

Sarthak Goyal
May 24, 20233 min read


My Secrets to Scheduling.
Scheduling on Google Calendar. Secrets to productive life.

Sarthak Goyal
Jan 17, 20233 min read


The Perspective Gap
Have you ever found yourself in a situation where you felt like someone doesn't get you? Maybe a single friend who doesn't understand...

Sarthak Goyal
Feb 22, 20223 min read


Is saying "No" important ?
There have been so many situations where we wanted to tell a "no," but we ended up saying a "yes." The word "No" means an act or instance...

Sarthak Goyal
Feb 5, 20222 min read


What is Imposter Syndrome?
Self-doubt is a common phenomenon people do privately. Not everyone voices over them, and we conclude that it's only us thinking.

Sarthak Goyal
Jan 27, 20222 min read
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